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How many calories in Iskender kebab?

Last updated: · Prepared by: QuickCalo Team

Short answer

One serving of Iskender kebab (about 460 g) has about 965 kcal and 50 g of protein; 100 g has about 210 kcal. What changes the calories most is the melted butter poured over it and the amount of doner. One restaurant serving was calculated: doner on cubes of pide, with tomato sauce, yogurt and melted butter.

Iskender is a dish from Bursa: thin slices of doner are laid over cubes of soft pide bread, covered with a warm tomato sauce, served with yogurt, and finished at the table with sizzling melted butter. It is one of the richest and most famous plates in Turkish cuisine.

The bread soaks up the tomato sauce and butter, so the plate is more calorific than doner on its own. The yogurt on the side softens the richness and adds some protein.

Nutrition facts
ServingGramsCalories (kcal)Protein (g)Carbs (g)Fat (g)
1 serving460965506854
100 g10021010.914.811.7

What changes the calories in Iskender kebab?

How to enjoy Iskender kebab a little lighter

How were these values calculated?

No official record matches this dish directly, so the values come from a recipe calculation: the nutrients of each ingredient were taken from USDA FoodData Central, added up and divided by the cooked weight. Raw total 480 g, cooked weight 460 g.

One serving: 150 g doner, 100 g cubed pide bread, tomato sauce, 120 g yogurt and 25 g melted butter.

IngredientGramsCalories (kcal)Protein (g)Source
Doner kebab15041735.7calculated on this site
pita bread1002759.1USDA FDC 174915
whole-milk yogurt120734.2USDA FDC 171284
butter251790.2USDA FDC 173410
tomato paste15120.6USDA FDC 170459
tomato4070.4USDA FDC 170457
water30under 50USDA FDC 173647

Spices (under 5 g in total per recipe) are not counted.

Serving weights:

Calories per 100 g are rounded to a whole number and macros to one decimal; serving calories to the nearest 5 and protein to a whole gram.

Can you count the calories in Iskender kebab from a photo?

Yes: in QuickCalo, snap a photo of your plate or type what you ate, and get the calories and protein in seconds.

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Frequently asked questions

How much does one serving of Iskender kebab weigh?

On this page, one serving of Iskender kebab is taken as about 460 g (the whole recipe). The real weight depends on the recipe, the size and how it is served.

How much protein is in Iskender kebab?

One serving of Iskender kebab has about 50 g of protein; 100 g has 10.9 g.

Why is iskender so rich?

Because meat, bread, tomato sauce, yogurt and melted butter all go on one plate, and the bread absorbs the butter.

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Sources

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