How many calories in pide with minced meat?
Last updated: · Prepared by: QuickCalo Team
Short answer
One piece of pide with minced meat (about 360 g) has about 935 kcal and 38 g of protein; 100 g has about 260 kcal. What changes the calories most is the size of the pide and the butter brushed on it. The values are for one boat-shaped pide with a minced meat topping, brushed with butter after baking.
Pide is a boat-shaped flatbread baked in a stone oven with a topping in the middle. The minced meat version is topped with spiced mince, onion, tomato and pepper and is often brushed with butter as it comes out of the oven.
A whole pide is a large meal, usually cut into slices to share. Black Sea style pides can be even richer, with egg and extra butter on top.
| Serving | Grams | Calories (kcal) | Protein (g) | Carbs (g) | Fat (g) |
|---|---|---|---|---|---|
| 1 piece | 360 | 935 | 38 | 102 | 41 |
| 1 slice | 60 | 155 | 6 | 17 | 7 |
| 100 g | 100 | 260 | 10.5 | 28.4 | 11.3 |
What changes the calories in Pide with minced meat (kiymali pide)?
- Size: a whole pide is much larger than a single slice.
- Butter: the butter brushed on after baking adds fat.
- Mince: fattier meat makes a richer topping.
How to enjoy Pide with minced meat (kiymali pide) a little lighter
- Share a pide and add a large salad.
- Ask for no butter on top.
How were these values calculated?
No official record matches this dish directly, so the values come from a recipe calculation: the nutrients of each ingredient were taken from USDA FoodData Central, added up and divided by the cooked weight. Raw total 1870 g, cooked weight 1450 g.
4 pides; yeast dough with minced meat, brushed with butter after baking.
| Ingredient | Grams | Calories (kcal) | Protein (g) | Source |
|---|---|---|---|---|
| wheat flour | 500 | 1820 | 51.7 | USDA FDC 168894 |
| water | 300 | under 5 | 0 | USDA FDC 173647 |
| dry yeast | 10 | 33 | 4 | USDA FDC 175043 |
| sunflower oil | 20 | 177 | 0 | USDA FDC 171025 |
| egg | 50 | 72 | 6.3 | USDA FDC 171287 |
| ground beef (20% fat, raw) | 500 | 1270 | 85.9 | USDA FDC 174036 |
| onion | 150 | 60 | 1.7 | USDA FDC 170000 |
| tomato | 200 | 36 | 1.8 | USDA FDC 170457 |
| green bell pepper | 100 | 20 | 0.9 | USDA FDC 170427 |
| butter | 40 | 287 | 0.3 | USDA FDC 173410 |
Spices (under 5 g in total per recipe) are not counted.
Serving weights:
- 1 piece: one of 4 equal portions of the recipe
- 1 slice: typical serving, approximate
Calories per 100 g are rounded to a whole number and macros to one decimal; serving calories to the nearest 5 and protein to a whole gram.
Can you count the calories in Pide with minced meat (kiymali pide) from a photo?
Yes: in QuickCalo, snap a photo of your plate or type what you ate, and get the calories and protein in seconds.
Frequently asked questions
How much does one piece of pide with minced meat weigh?
On this page, one piece of pide with minced meat is taken as about 360 g (one of 4 equal portions of the recipe). The real weight depends on the recipe, the size and how it is served.
How much protein is in pide with minced meat?
One piece of pide with minced meat has about 38 g of protein; 100 g has 10.5 g.
How many people does one pide feed?
In restaurants one pide is usually a portion for one hungry person, but it is easy to share between two with a salad.
Similar foods
- Lahmacun
- Simit (Turkish sesame bread ring)
- Sigara boregi (cheese rolls)
- Cheese gozleme
- Arabic bread (pita)
- Manakish za’atar
Sources
- USDA FoodData Central — SR Legacy (2018) and FNDDS 2021–2023 datasets; accessed 16 October 2026
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